sever apnea disorder, fell asleep at my desk, hit the top of head on the edge, . My elbow broke in an accident never heeld correctly and hit edge of desk as well. I don t remember the hits however in result my wrist- hand hangs down, I cant move my wrist at all, my finger still can wiggle, I have seen a Dr. was told it may take several months to return to normal, or sergary. This happened 2 weeks ago....... My question is: is there any home therapy I should be doing? Or what should I be doing or not be doing?