Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, my name is Hannah. I m 11 years old and I only weigh 70 pounds. I gained about 10 pounds over the summer, and I m not very tall. Like 4 8 / 4 9 I believe .. Im a little worried I might get picked on for being skinny, or weigh too less. Is my weight okay? Am I worrying to much? Please help me. Thank you !! (:
Idea weight with your height should lie between 80 lbs - 95 lbs which will be above 50th percentile as per World Health Organization (W.H.O). You should calculate daily calories requirement and should follow that. Eat healthy food and play well outside.
Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. Wishing you good health.
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Suggest Ideal Weight For My Age
Hello Thank You for contacting HCM. Idea weight with your height should lie between 80 lbs - 95 lbs which will be above 50th percentile as per World Health Organization (W.H.O). You should calculate daily calories requirement and should follow that. Eat healthy food and play well outside. Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. Wishing you good health.