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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication And Diet Plan For Weight Loss

hi I am 63 male and have weight all my life approx. 270lbs , i eat right right , the last three years Ihave gained about 2lbs a month no matter if i eat or not ,only in my stomach ,Ifeel full all the time and feel like I ate a basket ball now 330 lbs,
posted on Thu, 22 Mar 2018
Twitter Tue, 17 Apr 2018 Answered on
Twitter Thu, 26 Apr 2018 Last reviewed on
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Dietitian & Nutritionist,  's  Response
Hello,

According to age, metabolism slows down, so you gave fullness feeling.

Divide your meals to 6 to 7 meal pattern where you can reduce portion size. Increase fluid intake, this will help you to maintain good nutrition balance and maintain a healthy weight with minimal physical activity.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Ssulthana82
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Suggest Medication And Diet Plan For Weight Loss

Hello, According to age, metabolism slows down, so you gave fullness feeling. Divide your meals to 6 to 7 meal pattern where you can reduce portion size. Increase fluid intake, this will help you to maintain good nutrition balance and maintain a healthy weight with minimal physical activity. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ssulthana82