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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication To Improve Running Capacity And Controlling Breath During Running

About Improve my runing
Sir, 23rd i have a exam in which i have to run 1500 meter in 6 minutes i prepare for running last 2 months but till nw i take 6:30 minutes. My breath can not control while running.
Sir plz tell me what medicine help me to improve my running. Time is too short sir.
Mon, 21 Apr 2014
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General & Family Physician,  's  Response
Hi, Welcome to Health care magic forum.
The obstacles, preventing you from running might be the defeciency of multi vitamins, proteins, calcium, vitamin D, iron, etc.
The lung power to expand in proportion to the exertion.
I advise you to consult a physician for diagnosis and treatment. He will take chest X ray and other tests.
I usually prescribe to my patient with such symptoms multivitamins, injections of vitaminB1,6,and 12. protein supplements,and iron.
Take more of green leafy vegetables, pulses, sprouts, and protein rich foods, to have good recovery, and resistance against infections.
Wishing for a quick and complete recovery. Thank you.
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Suggest Medication To Improve Running Capacity And Controlling Breath During Running

Hi, Welcome to Health care magic forum. The obstacles, preventing you from running might be the defeciency of multi vitamins, proteins, calcium, vitamin D, iron, etc. The lung power to expand in proportion to the exertion. I advise you to consult a physician for diagnosis and treatment. He will take chest X ray and other tests. I usually prescribe to my patient with such symptoms multivitamins, injections of vitaminB1,6,and 12. protein supplements,and iron. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods, to have good recovery, and resistance against infections. Wishing for a quick and complete recovery. Thank you.