Hi
Dr. Purushottam welcomes you to HCM virtual clinic!
Thanks for consulting at my virtual clinic. I have carefully gone through your case, and I think I have understood your concern. I will try to address your medical concerns and would suggest you the best of the available treatment options.
1] Please do not worry.
2] I will suggest to get USG done, to know or rule out
PCOS, as you have irregular cycles.
3] Along with USG, Tubal patency test-
HSG and
semen analysis of your partner is advisable.
4] With ovulation trigger drugs like
clomiphene, follicle study from day 10, helps to know day of ovulation.
5] I will suggest indulging in a healthy diet and regular exercise regime.
Include plenty of fruits, salads, vegetables in the diet.
Have adequate water intake , say 8 – 10 glasses per day.
Avoid deep fried foods, bakery products, and refined sugars.
Start on
FOLIC ACID, B12 supplements at least 3 months before you plan to have baby.
I hope my answer helps you.
Thanks.
Wish you great health.
Dr Purushottam