Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hey..I am 18th years old but my weight is still 43 kgs. I am a very slim boy and my height is nearly 166cms. This is also the point of worry for me. I don't seems like a collage boy. So. is there any medicine available that increases my body and height both. please consider it as very serious matter.
You are 18 yrs old and your height is 166 cms so i think it is not much less as per your current age and more one thing your height will be increased till u reaches up to 22 or 23. U mention your weight as 43 kgs it is less as per your height so first of all u have to take steps for increasing your weight.
Some general steps for gaining more height. 1. Do cycling and lifting 2. Eat more pulses and cereals means high protein diet. 3. Eat eggs and milk.
Some general steps for gaining more weight. 1. Eat more oily foods. 2. Eat more rises 3. Eat dairy products. 4. If u r not being hungry then take appetizer syrup before taking food.
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Suggest Medicine To Increase Height And Weight
Hi thanks for contacting HCM, You are 18 yrs old and your height is 166 cms so i think it is not much less as per your current age and more one thing your height will be increased till u reaches up to 22 or 23. U mention your weight as 43 kgs it is less as per your height so first of all u have to take steps for increasing your weight. Some general steps for gaining more height. 1. Do cycling and lifting 2. Eat more pulses and cereals means high protein diet. 3. Eat eggs and milk. Some general steps for gaining more weight. 1. Eat more oily foods. 2. Eat more rises 3. Eat dairy products. 4. If u r not being hungry then take appetizer syrup before taking food.