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im taking truoesteo calcium supplemnts with vit D3, MAG, CALCIUM FROM ALGAE it also has Vitk2 plus extra magnessium and omega 3 will this all aid in helping build strong bones along with weight bearingexercise of course - plus i have green smoothies.thanks
Hi,Thanks for your query. After going through your query I came to know that you are taking vitD3, calcium and trace element supplements to have stronger bone.These are definitely helpful in formation of stronger bones.But to formation stronger bones lot of physical activity is needed specially running as strength of bones is directly proportion to the physical chalenge it got.You can discuss with your treating Doctor about it. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.
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Suggest Medicines To Make Bones Strong
Hi,Thanks for your query. After going through your query I came to know that you are taking vitD3, calcium and trace element supplements to have stronger bone.These are definitely helpful in formation of stronger bones.But to formation stronger bones lot of physical activity is needed specially running as strength of bones is directly proportion to the physical chalenge it got.You can discuss with your treating Doctor about it. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.