Respected user , Hi
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I have evaluated your query thoroughly .
* Suggestions to control high BP
- Avoid
stress ,
anxiety which is your main enemy .
- Diet must contain very minimal quantity of salt .
- Regular walking in fresh air , deep breathing exercises , YOGA .
- Control of weight according to the
pregnancy progress .
- Regular sound sleep of 8 hrs.
- No
smoking or alcohol consumption if doing.
- Regular follow up to OBGY with medical guidance accordingly .
- Check regularly urine report for presence of
albumin if any .
- Maintain hydration with plenty of liquids .
- Balanced nutritious diet .
Welcome for any further assistance .
Regards dear .