Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
My age is 21 years, height is 5.6" & now my weight is 55 Kg . My digestion is not good & Hunger remains not well. Which my body is so thin, cheeks sunken pit is lying. I want to improve my weight & digestion process. Tell me that you treat something that I should become thicker.
Hi thanks for choosing HCM As per dietary guidance you shuld take 2000 to 2500 calories per day take adequate protein rich foods and drink plenty of fluids Sleep atleast for 12 hrs Regarding digestion what are symptoms you got? all the best
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Hi thanks for choosing HCM As per dietary guidance you shuld take 2000 to 2500 calories per day take adequate protein rich foods and drink plenty of fluids Sleep atleast for 12 hrs Regarding digestion what are symptoms you got? all the best