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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Natural Remedies To Increase The Sexual Stamina

Hi my name is kashif and I am 34 and single I started my mastrubation 14 years before but now a dasy I did a lot every secound day.After three months I am going to get marry last 2 days I am using honey +royalljelly to increase my sexual anragy, Please advise me I don't want to take any medican just use natrual things like fruit honey etc..



Regards

Kashif
Mon, 6 Oct 2014
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Ayurveda Specialist 's  Response

Hai,
I gone through query.
First eat protein nourished foods like Almond,cashew,channa,soyabean,peanut in your daily food intake.
Add jaggery,black gram,and dal prepared with ghee.
take diary product like milk,yogurt,cheese,butter etc. Add banana and tuber vegetables.
Pomegranate,fig,sesame seed,watermelon seed and fruit will help highly to increase your stamina.

Avoid junk,fired foods,caffeinated drinks. It will degrade your sexual desire.

Thank you
hope i answered your query
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Suggest Natural Remedies To Increase The Sexual Stamina

Hai, I gone through query. First eat protein nourished foods like Almond,cashew,channa,soyabean,peanut in your daily food intake. Add jaggery,black gram,and dal prepared with ghee. take diary product like milk,yogurt,cheese,butter etc. Add banana and tuber vegetables. Pomegranate,fig,sesame seed,watermelon seed and fruit will help highly to increase your stamina. Avoid junk,fired foods,caffeinated drinks. It will degrade your sexual desire. Thank you hope i answered your query