Hello doctor,my mother is facing with high blood pressure problem, we already consulted with doctor and he is advising my mom to start medicines, but actually i want her to control it by taking proper diet because she has not yet started medicines and i heard if she will start, she has to continue it throughout the life. can u please help me out with a proper diet chat. details of my mother are her age- 50,B.P record- 140 by 100 sometime 150 by 90.Thanks