Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I was attempting the Mens Health Spartacus workout for the first time today and about 3/4ths the way trough the 1st set I felt (and heard) a very sharp pop in my mid thigh when coming up from a squat (w/ a dumbell). It feels like I've lost a bit of my range of motion when walking and it's a dull ache.
Tue, 26 Aug 2014
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