Hi welcome to HCM
I have gone thru your query regarding black spots, wrinkles on cheeks, nose and can understand your concern .
Dear , for your info , Health of our skin , depends upon soundness of our total health , and that depends on what we eat , how we eat and when we eat and our activity level .
Premature or excess wrinkles/ black spots can be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden
weight loss, loss of vitamin E , faulty foods habits and derailed life style and also genetic predisposition.
Study your foods habits and life style , to see where the fault lies .
Removing the cause is first step towards for your desired result .
1. Including all essential nutrients Vitamins ,Minerals and Antioxidants in right proportion regularly & Adding food items rich in vitamin E like dried apricots,sunflower seeds, nuts (almonds, peanuts, pine nuts), and
wheat germ oil in your daily diet.
2. Increase the amount of food items containing vitamin C in your diet as lemon ,pineapple is a very essential for blemish-less and clear skin.
Lack of vitamin C is the major reason behind development of dark spot & wrinkles on your face
3. To enhance proper blood circulation & detox , Regular physical activity - yoga . pranayam , deep breathing , kapalbhati , kapol shakti vikasak , Omkaar Naad ,
Meditation further help enhance & accelerate the process of
detoxification .
Detoxing and strengthening your system to fight skin-damaging free radicals .
Vitamin E and A/ is a great antioxidant it is very helpful in repairing the damaged cells and strengthen new ones. .
Daily application of vitamin E will fade down dark spot and blemishes and wrinkles on your face.
Olive oil and lemon juice is a great remedy l for your skin. It is a good source of antioxidants, like vitamins A and E .
Take Turmeric finely ground powder - a table spoon , thick curd 3 spoons ,and besan mixed well ,application of this Paste ,for 25 - 30 minutes
Aloe vera fresh jelly application and retained for 10 15 minutes a great
astringent , helps treat wrinkles and fine lines when any of the remedies is used regularly.
Drinking lot of water also is a must for detox to achieve your desired result .
Avoiding stress ,worry,
sleeplessness ,
constipation ,smoking ,alcohol
Hope this helps solve your query
Take care . All the best .