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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For High BP

Hello Doctor, I am a software engineer. I got married 2 yrs back. My wife worked as an executive HR in a company and resigned the job before marriage. In first year my marriage life was full of happiness. After 1 yr i came to know she having affair with a guy for the past 12 yrs. She understood that I came to know this affair. And we had lot quarrels. She told she will stop all. But she is not allowing me touch her and she is not prepared to tell everything to me nor ready to leave me. I gave full permission if she is willing to go and live with that guy. I am not able to discuss this matter to anyone in thier family nor my family. Day by day i am getting my BP raised whenever i think abt this matter. Since I love her very much I want to solve this problem soon. Please help me to solve this issue.
Tue, 8 Aug 2017
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Cardiologist 's  Response
this is stress related high BP.

best managed by addressing source of stress.

please try Mindfulness Medutation (You tube video by Mark Williams is very good).

reduce salt in diet, avoid alcohol or fatty food.

find one good mutual friend who will listen to both sides and mediate

best of luck
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Suggest Remedies For High BP

this is stress related high BP. best managed by addressing source of stress. please try Mindfulness Medutation (You tube video by Mark Williams is very good). reduce salt in diet, avoid alcohol or fatty food. find one good mutual friend who will listen to both sides and mediate best of luck