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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Premature Ejaculation

Dear Mam, I am 40 year old male, married for 14 years, We have 7 years old son. last couple of months I am having an problem holding stiffness of my private part while erection. I also get excited very fast and loose the excitement by premature ejaculation. I do smoke sometimes. Kindly suggest me some medicine to overcome this problem. I tried vigra but I get headach with that. Thanks Sam
Fri, 14 Nov 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you are facing problem Premature Ejaculation .

In absence of any major health issue cause of Premature Ejaculation is mind related and due to what is called as performance anxiety.

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Taking Sildenafil (Viagra) with Dapoxetin as on demand will help to get good hard sustainable erection and to have enjoyable sex.You will get head ache initial days which will get resolved once you get accustomed to these drugs.
Dr.Patil..
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Suggest Remedies For Premature Ejaculation

Hello Thanks for your query,based on the facts that you have posted it appears that you are facing problem Premature Ejaculation . In absence of any major health issue cause of Premature Ejaculation is mind related and due to what is called as performance anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil (Viagra) with Dapoxetin as on demand will help to get good hard sustainable erection and to have enjoyable sex.You will get head ache initial days which will get resolved once you get accustomed to these drugs. Dr.Patil..