Suggest Remedies For Premature Ejaculation

hiiii dear

masturbation in past does affect sex in future
masturbation and sex both are same but technique is different
in masturbation u r alone so dont have anxiety regarding performance n in sex , u have more anxious in presence of your partner

so this anxiety will cause such problem
try to be familiar,,open communication with hem
sex is mutual activity between two partners

remedy doesnt require if u know all the angles of sexual inrtercourse and support of your partner is essential
use condoms to stay long

women on top is useful position
stop and start method is very useful but require mastery in it
plz read on google
take sex knowledge as much as possible
thank u

this is a common complaint of males exercising the masturbation. its not bad.
if u feel that u ejaculate early then there are some techniques with which u can achieve delayed ejaculation as per your satisfaction.

these are the techniques i can not explain it here in detail. i m just giving the names, which u can search from the net n exercise
1. squeeze technique
2. start n stop technique
3. interruption

with these techniques u ll be benefited mostly. u shud not think over this again n again otherwise it will become anxiety and performance issue. if u have problem with practicising these techniques or if they are not working then u shud go for medications.
the meds like antidepressants SSRIs like fluoxetine, paroxetine can be taken on daily n regular basis for premature ejaculation
another remedy is dapoxetine tablets to be taken half an hour before the sexual intercourse. it will delay the ejaculation.
keep eating healthy foods and if u r eggiterian then eat eggs regulary..this will help..