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I have evaluated your query thoroughly .
* Guidelines for better outcome
- Drink plenty of liquids .
- Consume soft , light diet with avoidance of oily , spicy , non veg .
- Regular walking in fresh air , deep breathing exercises ,
YOGA .
- Avoid
smoking , alcohol if using .
- Intake of PPI , pro kinetic agents , bulk forming laxative need prescription
of your doctor .
Hope this clears your doubt .
Wishing you fine recovery .
Welcome for any further assistance .
Regards take care .