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Suggest Remedies To Lose Weight
Hi, I got married 5 months back and expecting to get pregnant. When I consulted with doctor they said I have minor Ovrian Cyst and gave me few tablets. They also advised me to loss weight. Could you tell me whether Skipping is the best for me at this moment? Whether I can continue till I get next period date?
Mon, 28 Apr 2014
Hello,
Observing proper dietary control and doing regular aerobic exercises like brisk walking or skipping for 45 minutes a day should enable you to loose weight.
Avoid junk foods like sweetes,colas,burgers,pastas etc.
Keep doing your exercises regularly and try to bring your weight in your required range of your BMI.
Thanks
Observing proper dietary control and doing regular aerobic exercises like brisk walking or skipping for 45 minutes a day should enable you to loose weight.
Avoid junk foods like sweetes,colas,burgers,pastas etc.
Keep doing your exercises regularly and try to bring your weight in your required range of your BMI.
Thanks
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