Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* Seems issue with intestine flora , digestive enzymes with or without
motility issues .
* Primary guidelines
- Avoid all stuffs which do not suit your stomach temporarily .
- Drink plenty of liquids , high fiber diet .
- Regular walking , exercises , YOGA
- Keep blood sugar ,
cholesterol , body weight under control .
- May require further work up with
ultrasound or lab tests according to the
recovery .
Hope this clears your doubt .
Wishing you fine recovery .
Welcome for any further assistance .
Regards take care .