Hello dear Corbin , hi
Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* Fissures are in relation with
chronic constipation itself .
* Focus must be on the constipation management so that fissure will be
taken care more precisely .
* Guidelines for that
- Drink plenty of liquids .
- High fiber diet with whole grains , cereals , pulses , legumes , organic
fresh fruits .
- Pro biotics in fresh curd support .
- Regular walking , exercises , YOGA .
- Bulk forming laxatives .
- Avoidance of
smoking , alcohol .
- Avoid stress ,
anxiety .
- Regular sound sleep of 8 hours .
- Colonoscopic evaluation to find out underlying
abnormality .
- Maintain blood sugar ,
cholesterol , body weight .
- Sitz bath ( sitting in a tub filled with lukewarm water 5 min. each for 3
times a day , specifically after passing stool ) on regular basis .
Hope this will help you for sure .
Regards .