I have been suffering from constipation since the last 10 months and I have piles as well from the same time around. Initially, I took Lactulose solution, it worked for around two months but stopped working thereafter. Right now I am taking Sitcom tablets, it was working fine in the intial 4-5 days, but seems to be less effective from the 6th day onwards, today is the 7th day. My food habits are good enough, plenty of fruits, vegetables, water. But the thing is still not getting cured, any suggestions ?