Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi,I am 23 yrs old and working in a very good MNC.Basically i have very low confidence and i often think negatively (almost everytime).I dont have any hope and never expect anything positive.Recently i have got some personal family problems due to which i feel like ending up life.I feel this is a solution to the problem..
Hello, Thanks for putting your query on HCM. I can understand what you are going through.Ending life can never be solution to any problem.You at such young age got the opportunity to work in good MNC shows your capabilities.Low confidence and negative thinking can always be dealth with good psychotherapy sessions and medicines for depression.If I had similar patient in my clinic I would have started with low dose antidepressants like Escitalopram which can be tapered off and stopped in about a year with good compliance.Also I would have given cognitive behaviour therapy which changes faulty cognitions and thoughts with alternate realistic thoughts.So I would really suggest you to visit psychiatrist for the same.You have lots to achieve in life. Hope your query is solved.If you have further query please dont hesitate to contact back.
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Suggest Remedy For Depression
Hello, Thanks for putting your query on HCM. I can understand what you are going through.Ending life can never be solution to any problem.You at such young age got the opportunity to work in good MNC shows your capabilities.Low confidence and negative thinking can always be dealth with good psychotherapy sessions and medicines for depression.If I had similar patient in my clinic I would have started with low dose antidepressants like Escitalopram which can be tapered off and stopped in about a year with good compliance.Also I would have given cognitive behaviour therapy which changes faulty cognitions and thoughts with alternate realistic thoughts.So I would really suggest you to visit psychiatrist for the same.You have lots to achieve in life. Hope your query is solved.If you have further query please dont hesitate to contact back.