Hello dear , hi
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I have evaluated your query thoroughly .
* Suggestions for farting problems
- Drink plenty of liquids .
- Prefer soft , light diet with fresh curd preferable .
- Avoid oily , spicy , non veg , garlic , onion , hot beverages , dairy fat ,
junk foods till possible .
-
Smoking and alcohol consumption in any form is strictly not allowable .
- Regular walking , exercises ,
YOGA will help great .
- Avoid
stress ,
anxiety .
- Have regular sound sleep of 8 hours .
Hope this will help you for sure .
Wishing you fine recovery .
Regards dear take care .