Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Hello. I want to ask how i can reduce the pain in my foot. I have a pain in my left foot very long time on the bottom , in the middle. I never went to doktor, only when i was child. Then i didn t have any pain , but the doktor said that my arches are folling inside! I m finding very difficult to get a comfortable shoes(and even if i manage to find one my feet are just spoiling them and the shoes are turning inside) and my foot is always paining me specialy in the morning when i wake up and if for example i have sit for longer if i have to get up i can t step on my foot. Can you please give mi advise what i should do? Should i go to see a doktor or mybe get spacial shoes or there is some medicine that can help? Thank you
You might have a flat foot, use silicon medial arch support in your shoe and always do extension exercise in the morning before going to the ground from bed. Give hot fomentation twice a day in the morning and evening.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Jaideep Gaver, Orthopedic Surgeon
I find this answer helpful
You found this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Remedy For Foot Pain
Hi, You might have a flat foot, use silicon medial arch support in your shoe and always do extension exercise in the morning before going to the ground from bed. Give hot fomentation twice a day in the morning and evening. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Jaideep Gaver, Orthopedic Surgeon