Hello! Thanks for putting your query in HCM. I am a Gastroenterologist (DM). Continue with the medicine you have mentioned. For
bloating I will suggest you to:
I will like to advise you following:
1.See whether milk or milk products worsen your symptoms, if yes, please avoid them
2. Take Tablet gasex by Himalaya. It helps in relieving gaseous symptoms like bloating,
flatulence.
3.Food from outside leads to worsening of the symptoms which is relieved with antibiotics suggest that you may get infection from outside food. I will advise you to avoid outside food if feasible
4. If possible get you stool examination for reducing sugars. If it is there then see for any indigestible sugar are you taking and avoid that.
5.Avoid fatty meals
6. Don't lie down soon after meals for at least half hour
7.Take small and frequent meals, instead of full meals at a time
8. Avoid
smoking if you do
9.Take some prokinetic agent like
domperidone regularly
10. Avoid carbonated drinks, wine or beer
11. take black tea and add cardamom and ginger to it and take them with meals
12. Take Tablet that contain enzymes
protease,
amylase,
lipase with meals, this I found very useful in my patients with symptoms of bloating
I hope I have answered your query and this will help you. If you have any further query I will be happy to answer that too. Remain in touch and get-well soon.