female, 65 some overweight, good health, never smoked, little wine once and awhile, under heavy, eat, sleep dream stress, house under forclosure, people calling about house, taking pictures , great fear, I feel stress is a BIG problem bloodpressure went upt to 150/80 thos just got over flu too, I think its stress that is doing this . feel fine, except stress, tho sleeping better now. advise