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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For High Cholesterol

hi.. I want to ask about my husband's health condition.Now he is having 362 sugar level aft meal,250 cholesterol & 140 BP.Hence I am tense about his health.what will be the consequences of such condition & what remedies you like to suggest to do. thank you.
Fri, 16 May 2014
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Dietitian & Nutritionist 's  Response
Hello thanx for using hcm,
According to the readings all the three are on higher side.
You can consult doctor start the medicines for sugars , cholesterol and blood presure.
Modify diet and lifestyle. Consume low salt , low fat, low carbohydrate diet.
Give small meals instead of three large meals , limit to small portion size of cereal.Use less oil in cooking.
Cut down on juices, sweetened drinks,carbonated beverages, starcy foods, refined cereals, fried foods, bakery products .
consume more of fresh vegetables with 2 fruit servings in day.
Plan out some exercise regimen for minimum of 30 minutes daily.
All these will help in improving his health condition.
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Suggest Remedy For High Cholesterol

Hello thanx for using hcm, According to the readings all the three are on higher side. You can consult doctor start the medicines for sugars , cholesterol and blood presure. Modify diet and lifestyle. Consume low salt , low fat, low carbohydrate diet. Give small meals instead of three large meals , limit to small portion size of cereal.Use less oil in cooking. Cut down on juices, sweetened drinks,carbonated beverages, starcy foods, refined cereals, fried foods, bakery products . consume more of fresh vegetables with 2 fruit servings in day. Plan out some exercise regimen for minimum of 30 minutes daily. All these will help in improving his health condition.