Thanks for your question on Health Care Magic.
I can understand your concern.
Stress,
anxiety and panic attacks are the biggest risk factors for
uncontrolled hypertension.
So we should first treat your panic attacks to achieve blood pressure control.
For this, better to
consult psychiatrist and get done
counselling sessions. Try to identify stressor in your life and start working on its solution.
You may need anxiolytic drugs too.
Along with drugs, counselling plays very important role in control of panic attacks.
Once you anxiety and panic attacks are controlled, your blood pressure will also reduce.
Continue blood pressure drugs and consult psychiatrist for panic attacks.
Don't worry, you will be alright. Avoid stress and tension, be relax and calm.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.