Hello, My name is Dashka. I'm 21 years old. Yesterday morning my knee has dislocated and relocated again quickly. I went to doctor. He said not to moving around for 21 days. And he didn't say anything else just sent me back to my home. But I'm worrying about my right knee. Now i just trying not to move my leg. Can I believe the doctor? What should I do some other treatment to heal my knee quickly. Will it become normal? Please help me please.