I just had a first incident of either labyrinthitis or vestibular migraine (not sure which). Terrible yesterday, much better today. Only took one tablet of meclazine, 5mg. zomig, and not other med. Still feel weakish, exhausted, a little dizzy. Want to know if I should push myself to do typical exercise (spin class, power yoga) or when to resume. Also, will this horrible thing resume. I finally reduced migraines to only one-twice a month with no more meds; don t want to have to start on meds again. Feeling quite sad about this!