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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Mild Pain In Chest When Stretching Or Bending

I'm having a mild chest pain. When I stretch arm or bend down, the upper part of my right chest hurts. It pains at a specific point. This pain has been on and off for the past 1 or 2 months. But over the past 3 or 4 days, it has increased. What should I do?
Fri, 22 Dec 2017
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Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, possibility of musculoskeletal pain is more likely because your pain is associated with stretching of arm and movements (bending).
So follow these steps for better symptomatic relief in musculoskeletal pain.
1. Avoid heavyweight lifting and strenuous exercise.
2. Avoid movements causing pain.
3. Avoid sudden jerky movements of chest.
4. Apply warm water pad on affected areas of chest.
5. Take painkiller and muscle relaxant drugs like ibuprofen and thiocolchicoside.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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Suggest Remedy For Mild Pain In Chest When Stretching Or Bending

Thanks for your question on Healthcare Magic. I can understand your concern. By your history and description, possibility of musculoskeletal pain is more likely because your pain is associated with stretching of arm and movements (bending). So follow these steps for better symptomatic relief in musculoskeletal pain. 1. Avoid heavyweight lifting and strenuous exercise. 2. Avoid movements causing pain. 3. Avoid sudden jerky movements of chest. 4. Apply warm water pad on affected areas of chest. 5. Take painkiller and muscle relaxant drugs like ibuprofen and thiocolchicoside. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.