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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Muscle Spasms On Foot

having problems sleeping because of muscle spasms on top of foot between ankle and foot.Hurt most of the time in rest. Hurts to lift second toe. You know when you have a charlie horse and the next day you can not hardly walk that is my problem do you have an answer
Mon, 16 Feb 2015
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Orthopaedic Surgeon,  's  Response
Hello,

Thanks for writing to us,

I have studied your case with diligence.

You may need x ray /MRI of ankle and foot to see for development of any avascular necrosis or arthritis.

Shoe/footwear should be with soft sole. You can use silicon pad insoles.

Start plantar exercises consulting physiotherapist also Physiotherapy like TENS and ultrasound will help.
Take calcium supplement with vit D.

If no relief with this line of treatment then local injection shot can give pain relief for longer duration.

Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

Wishing you good health.

Take care.
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Suggest Remedy For Muscle Spasms On Foot

Hello, Thanks for writing to us, I have studied your case with diligence. You may need x ray /MRI of ankle and foot to see for development of any avascular necrosis or arthritis. Shoe/footwear should be with soft sole. You can use silicon pad insoles. Start plantar exercises consulting physiotherapist also Physiotherapy like TENS and ultrasound will help. Take calcium supplement with vit D. If no relief with this line of treatment then local injection shot can give pain relief for longer duration. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.