Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy For Nightmares And Difficulty In Staying Alone

recently my house was robbed and i walked in on the robber and he pretended to pull out a gun on me and said he was sorry and ran out of my house ever sense i have been afraid to be alone and have been having nightmares and flashbacks of that day, what should i do?
Mon, 6 Oct 2014
Report Abuse
Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. The incident happen is an accident and I think you are in a state of shock and disbelief. Body and mind takes some time to relieve itself off the shock. In the mean time you also should be able to assist it positively. Why don't you get yourself engaged in some tasks or hobbies? That way you will be able to forget the shock much more easily than being at your home and thinking about it.

If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
I find this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Remedy For Nightmares And Difficulty In Staying Alone

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. The incident happen is an accident and I think you are in a state of shock and disbelief. Body and mind takes some time to relieve itself off the shock. In the mean time you also should be able to assist it positively. Why don t you get yourself engaged in some tasks or hobbies? That way you will be able to forget the shock much more easily than being at your home and thinking about it. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.