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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Over Thinking And Getting Hyperactive

hello, sir, i am in gr8 difficulty, i had a problem that i keep on thinking on any absurd thing for many days, like if someone has said something wrong to me, i will keep on thinking over it for years, becoming hyperactive on it, it seems to me that it had happened jst now, i will feel anger and different feelings regarding to it.
posted on Thu, 13 Mar 2014
Twitter Fri, 29 Aug 2014 Answered on
Twitter Mon, 1 Sep 2014 Last reviewed on
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. This type of attitude / over thinking happens when you have very little to do. That is your job / education is of a very easy nature. You get a lot of time to think and instead of thinking positive, you are habituated towards negative. No problem. This is not a mental disorder. Keeping yourself busy should solve the problem. Be passionate towards your job / studies. Involve yourself in games and other social activities. Keep yourself healthy and enjoy life.

If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Remedy For Over Thinking And Getting Hyperactive

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. This type of attitude / over thinking happens when you have very little to do. That is your job / education is of a very easy nature. You get a lot of time to think and instead of thinking positive, you are habituated towards negative. No problem. This is not a mental disorder. Keeping yourself busy should solve the problem. Be passionate towards your job / studies. Involve yourself in games and other social activities. Keep yourself healthy and enjoy life. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.