Hi..
Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concern..
As per your complain it seems that due to traumatic injury there has been inflammation of the soft tissues and there is accumulation of inflammatory exudate and cells in the area leading to swelling..
The bruising is due to ruptured blood vessels leading to
Hematoma formation..
I would suggest you to do alternate warm and cool compresses over the swelling..
Take anti-inflammatory painkiller like
Ibuprofen..
Apply an
analgesic gel containing
Diclofenac..
Apply
heparin gel for faster disruption of hematoma..
Elevate your leg while lying down..
Avoid putting excessive pressure over the knee until it heals well..
In case of no improvement in a week consult an Orthopedician and get evaluated..
Hope this information helps..
Thanks and regards.
Dr.Honey Nandwani Arora..