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Suggest Remedy For Pain In Knee
I rucked march for 18.6 miles two weeks ago. Afterwards, my knees hurt so bad that I couldn t walk straight. After a few days, I tried running but to no avail. I haven t done anything since until today, when I had my Army Physical Fitness Training. I had to run two miles under 15:50 to pass and I ran it in 14 48. As a result, my knees are in so much pain again. I almost fell down the stairs because it hurt so bad. What should I do?
Thu, 16 Apr 2020
Hello,
I read carefully your query and understand your concern.
Your symptoms seem to be related to the injury.
I suggest using anti inflammatory medications such as Acetaminophen to relieve the pain.
I also suggest using cold compresses for local application.
Hope my answer was helpful.
If you have further queries feel free to contact me again.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
I read carefully your query and understand your concern.
Your symptoms seem to be related to the injury.
I suggest using anti inflammatory medications such as Acetaminophen to relieve the pain.
I also suggest using cold compresses for local application.
Hope my answer was helpful.
If you have further queries feel free to contact me again.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
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