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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Pain In Lower Heart Area On The Rib Elevated With Stress

I have a pain in .y lower heart area on the rib. I got out of the hospital over a week ago but my treatment as been pain meds. What else can I do the pain gets stronger when I am stressed? Please help me because my blood pressure is mostly normal but I am in it of pain still in thT one spot, help me pleade
Thu, 22 Jan 2015
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OBGYN,  's  Response
Hello
Welcome here.
I hope you have had your ECG done when you visited the hospital. If not, then go for it.

Continue with pain medicines.

Donot stress yourself. Practice relaxation exercises like deep breathing and meditation.

Go for a regular morning walk. This release body's natural endorphins. It will help you to reduce both stress and pain.

Hope this helps.
Thanks.
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Suggest Remedy For Pain In Lower Heart Area On The Rib Elevated With Stress

Hello Welcome here. I hope you have had your ECG done when you visited the hospital. If not, then go for it. Continue with pain medicines. Donot stress yourself. Practice relaxation exercises like deep breathing and meditation. Go for a regular morning walk. This release body s natural endorphins. It will help you to reduce both stress and pain. Hope this helps. Thanks.