Thanks for your question on Health Care Magic.
I can understand your concern.
Possibility of GERD (
gastroesophageal reflux disease) is more in your case. This can be due to gastric ulcer also.
It is mostly due to laxity of gastroesophageal sphincter. Because of this the acid of the stomach tends to come up in the
esophagus and cause the symptoms of Central
chest pain, burping etc.
So avoid stress and tension.
Avoid hot and spicy food.
Avoid large meals, instead take frequent small meals. Avoid junk food.
Take
proton pump inhibitors and prokinetic drugs.
Keep 2 - 3 pillows under head in the bed to prevent reflux. Quit
smoking and alcohol if you have these habits.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks