Hello,
Different issues require different management guidelines.
For piles:
- Drink more liquids.
- Consume a high fiber diet.
- Bulk-forming laxatives.
- Regular sitz bath.
Vaginal itching:
- Keep the parts clean with anti-septic liquid.
- Local application of anti-fungal cream.
- Anti-histaminic and anti-fungal tablets prescription with your doctor.
- Wear loose, clean, cotton inner wears.
For depression:
- Regular walking in the fresh air, deep breathing exercises, and
Yoga.
- Avoiding
stress and
anxiety.
- A regular sound sleep of seven to eight hours.
- The help of psychiatrists according to the need.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel