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Suggest Remedy For Severe Pain In Knee While Walking And Bending
i have knee problems. i am 79 years old and knees started bothering me about a year and a half ago . i can no longer walk up steps. walking is very painful, especially if the knees bend a little bit the wrong way.. i would like to find a doctor in the clarksville - new albany area that is good on knee problem diagnosis and treatment. ive heard some horror stories about going to the wrong doctor.
Tue, 25 Feb 2014
Hello,
Thanks for your query.
You should do following to have relief in this-
-Avoid bending your knee.Avoid squatting .
-Take a good analgesic for few days .
-Do warm fomentation with help of warm water in a bag.
-Start taking joint supplements like glucosamine & chondroitin sulfate.
-Start doing quadriceps strengthening exercises.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
Thanks for your query.
You should do following to have relief in this-
-Avoid bending your knee.Avoid squatting .
-Take a good analgesic for few days .
-Do warm fomentation with help of warm water in a bag.
-Start taking joint supplements like glucosamine & chondroitin sulfate.
-Start doing quadriceps strengthening exercises.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
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