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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Shoulder And Neck Pain

for a month now I have been having shoulder, neck pain. Now it travels from my shoulder, to my neck, to the back of my head (back and forward) .No medicine works, not even pain medicine that doctor prescribed. I have had neck and shoulder x-ray. It shows very little arthritis. Now I m going to therapy , but its not working. Can you help me. Thank you.
posted on Fri, 21 Nov 2014
Twitter Tue, 30 Dec 2014 Answered on
Twitter Wed, 31 Dec 2014 Last reviewed on
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Pulmonologist,  's  Response
Thanks for your question on HCM.
Since your x ray is showing arthritic changes, cause for your pain in musculoskeletal only, mostly due to low calcium.
Try to follow these steps for better symptomatic relief.
1. Avoid heavy weight lifting and strenuous exercise.
2. Avoid bad postures in sleep.
3. Take good painkiller and muscle relaxant.
4. Apply warm water pad on affected site.
5. Start shoulder and neck physiotherapy.
6. Start vitamin D3 and calcium supplements.
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Suggest Remedy For Shoulder And Neck Pain

Thanks for your question on HCM. Since your x ray is showing arthritic changes, cause for your pain in musculoskeletal only, mostly due to low calcium. Try to follow these steps for better symptomatic relief. 1. Avoid heavy weight lifting and strenuous exercise. 2. Avoid bad postures in sleep. 3. Take good painkiller and muscle relaxant. 4. Apply warm water pad on affected site. 5. Start shoulder and neck physiotherapy. 6. Start vitamin D3 and calcium supplements.