Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Remedy For Sleeplessness While Having Severe Anxiety And Depression
Hello I have been suffering with anxiety and a low mood, although I have in past suffered with anxiety I was taking 20th of citalopram before taking these I was sleeping alot didn't wanna get out of bed weekend gone,now I me on my 4th pill day and I now hardly sleep I went to bed at 1.45am and woke at 5.30am feeling little strange,now I can't get be to sleep is this normal I haven't slept hardly since taking them and I am off my food too, doc said I am able to take kalms and I also take 10th proponal day is my sleep pattern down to my depressant.
I went through your details. There are every possibility that your sleep pattern is influenced by depression drug citalopram. Over and above you could be anxious regarding taking the depression medicine. Both the above aspects are playing havoc with your sleep. I suggest you to consult your psychiatrist for a change of depressant. Secondly sleep pattern heavily depends on physical exercise, activities and stress free mind. I also suggest you to consult a psychotherapist for relaxation therapy.
If you still need my assistance in this regard, please use this link. http://goo.gl/aYW2pR. Please remember to describe the whole problem with full detail.
Hope this answers your query. Please feel free to post follow up queries. Available for further clarifications. Good luck. Take care.
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Suggest Remedy For Sleeplessness While Having Severe Anxiety And Depression
Dear Welcome to HCM We understand your concerns I went through your details. There are every possibility that your sleep pattern is influenced by depression drug citalopram. Over and above you could be anxious regarding taking the depression medicine. Both the above aspects are playing havoc with your sleep. I suggest you to consult your psychiatrist for a change of depressant. Secondly sleep pattern heavily depends on physical exercise, activities and stress free mind. I also suggest you to consult a psychotherapist for relaxation therapy. If you still need my assistance in this regard, please use this link. http://goo.gl/aYW2pR. Please remember to describe the whole problem with full detail. Hope this answers your query. Please feel free to post follow up queries. Available for further clarifications. Good luck. Take care.