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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Stomach Bloating, Difficulty In Evacuating Bowels And Loose Stools

hello..I have been suffering from stomach problem for the last several years.my problem is that I don t evacuate stool easily in the morning..even after going toilet two to three times.that sometime I have to rush at odd hours to ease myself..all the time I feel bloated.after eating I feel uneasy and feel like going to toilet..sometime I feel constipated and some time motion are loose..I take isabgol..but not to very great effect..pls help
Wed, 2 Sep 2015
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Dentist,  's  Response
Welcome to HCM, as per your query, you might be having Mild gastritis or Indigestion. You can take following steps.
1.Drinking lot of water before meals is helpful.
2.Avoid spicy & oily foods, smoking, alcohol.
3.Eat healthy like raw fruits and vegetables .
4. Food high in fibers should be taken such as oat/ whole wheat meal.
5. Do regular exercise and walking

If problem persist You should visit a physician. In meanwhile you could also take omeprazole empty stomach in morning.

Hope your query has been solved
Get well soon.
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Suggest Remedy For Stomach Bloating, Difficulty In Evacuating Bowels And Loose Stools

Welcome to HCM, as per your query, you might be having Mild gastritis or Indigestion. You can take following steps. 1.Drinking lot of water before meals is helpful. 2.Avoid spicy & oily foods, smoking, alcohol. 3.Eat healthy like raw fruits and vegetables . 4. Food high in fibers should be taken such as oat/ whole wheat meal. 5. Do regular exercise and walking If problem persist You should visit a physician. In meanwhile you could also take omeprazole empty stomach in morning. Hope your query has been solved Get well soon.