Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Remedy For The Pressure/pain On Feet When Walking
Hello, yesterday I completed a 12 mile Tough Mudder. During the course, my feet began to hurt but I continued anyway to finish . As of now I have pain whilst bearing my body weight or walking. There is no bruising or swelling it appears, but there is pressure/sharp pain when I walk. I m in the military, on leave and do not have access to a doctor s office. Tomorrow I begin a one week backpacking trip around Scotland. What do you suggest I do to minimize the problem until I get back to my duty station?
Hi,Thanks for your query. After going through your query I came to know that you got stress fracture in feet . These are seen in long distance walking . Treatment of it is rest and analgesic such as ibuprofen. You should avoid walking and take rest. You are again plan to go o trip. I think you should avoid it if possible . You can discuss with your treating Doctor about it. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.
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Suggest Remedy For The Pressure/pain On Feet When Walking
Hi,Thanks for your query. After going through your query I came to know that you got stress fracture in feet . These are seen in long distance walking . Treatment of it is rest and analgesic such as ibuprofen. You should avoid walking and take rest. You are again plan to go o trip. I think you should avoid it if possible . You can discuss with your treating Doctor about it. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.