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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Weak Eyes, Low Self Esteem And Confidence Caused Due To Masturbating

sir i m 26 year old..student having a habit of masturbating due to which my eyes are getting weaker and i look unattractive also i have mental problems like.low self worth..less confident etc ..plz suggest me some remedies to overcome these ill effects and to gain good health
Thu, 10 Apr 2014
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Diabetologist,  's  Response
Hi, I had gone through your query and understood your concerns.

Follow the steps to solve your problems.
Don't spend much time alone.
Try to improve social life. Enjoy more music, games which ever you are interested in. Read personality development books. Engage yourself busy with any work always. Visit places, Talk to parents most of the time. Plan career, keep taking guidance. One most interesting thing definitely removes your interest on masturbating.
Try to work out in gym with healthy protein diet. that will definitely improve confidence and interest.
Hope this guides you. Thank you.
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Suggest Remedy For Weak Eyes, Low Self Esteem And Confidence Caused Due To Masturbating

Hi, I had gone through your query and understood your concerns. Follow the steps to solve your problems. Don t spend much time alone. Try to improve social life. Enjoy more music, games which ever you are interested in. Read personality development books. Engage yourself busy with any work always. Visit places, Talk to parents most of the time. Plan career, keep taking guidance. One most interesting thing definitely removes your interest on masturbating. Try to work out in gym with healthy protein diet. that will definitely improve confidence and interest. Hope this guides you. Thank you.