Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
sir I am aged 41 and height 5 ft 10 inches... i used to be very strong but off late became over weight , i am now 94 kgs.... i am a pure vegiterian and the overweight is mainly due to lack of physical excercises since past 10 years... how should i reduce weight ... can i go for LIPO
I would recommend diet by reducing your portion sizes along with physical exercise first. Your BMI is 29.7, which does place you into the overweight range. Liposuction is a cosmetic procedure for patients that desire to change their appearance by removing areas of fat that have not improved with diet or exercise. In your situation, I would recommend by starting with those conservative options first. Best of luck.
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Suggest Remedy To Loose Weight
I would recommend diet by reducing your portion sizes along with physical exercise first. Your BMI is 29.7, which does place you into the overweight range. Liposuction is a cosmetic procedure for patients that desire to change their appearance by removing areas of fat that have not improved with diet or exercise. In your situation, I would recommend by starting with those conservative options first. Best of luck.