Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
My daught is 18 years old and is around 280#. We tried everthing. She starts to exercise and then gives up. She has been over weight since the 7th grade. No ist's worse, she can get at fast food, and her weight has gone up 20# this year. I'm scared for my daughter. Her father died 4 years ago with a heart attack. I just don't know what to do any more. Oh my gosh your charging me for this, only in america
Hello First of all control her diet ,because she is just 18 years and over weight . She require only 1500 calories / day ( carbohydrate 100 gm have 450-550 calories, protein 100 gm 550-700 , fat 100 gm 900 calories ). So add some minerals and vitamin in her food. Now you yourself adjust the diet plan for your daughter. 2nd option is regular 1 hour exercise /day twice in day for 6 a days in a week. 3 rd option is liposuction ( removal of excess of fat from abdomen , thigh and buttocks. Lemon juice on empty stomach with lukewarm water for 5-6 months also help. The last option is orlistat 120 mg twice in day after fatty food for 6 months . This is a prescription drug so consult a physician and get a prescription. Hope these measures may be useful for you. Good luck.
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Suggest Remedy To Loose Weight
Hello First of all control her diet ,because she is just 18 years and over weight . She require only 1500 calories / day ( carbohydrate 100 gm have 450-550 calories, protein 100 gm 550-700 , fat 100 gm 900 calories ). So add some minerals and vitamin in her food. Now you yourself adjust the diet plan for your daughter. 2nd option is regular 1 hour exercise /day twice in day for 6 a days in a week. 3 rd option is liposuction ( removal of excess of fat from abdomen , thigh and buttocks. Lemon juice on empty stomach with lukewarm water for 5-6 months also help. The last option is orlistat 120 mg twice in day after fatty food for 6 months . This is a prescription drug so consult a physician and get a prescription. Hope these measures may be useful for you. Good luck.