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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy To Overcome Addiction To Masturbation

I have a sexual problem...i am addicted to masturbation dont tell me its safe because i have experienced the diadvatages of it ..like dark circles around the eye,tired and sunken eyes and hairloss,...sometimes i even continue to masterbate without taking food on time,or even when i have an exam tomorrow....i feel none ccan help ,not me or even god.i feel i shouldnt have been born
Fri, 26 Dec 2014
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General & Family Physician,  's  Response
Hi
Thank you for asking HCM
I have gone through your query.Masterbation if excess is not good as it can effect your social life or decrease interest in normal sex if you are married.But it doesn't have side effects like you mentioned (dark circles or sunken eyes or hair loss). Dark circles and sunken eyes can be due to lack of proper sleep.Hair loss can be due to lack of proper nutrition, vitamin deficiency or anemia.You can get rid off masterbation by involving yourself in other hobbies or talking to some one.You can also do exercises like jogging swimming etc or play games like volley ball or batminton which decrease the accumulation of energy and give will power to get rid off masterbation.If that is not helping then behavioral therapy by a psychologist will help you.Hope this may help you.
Let me know if anything not clear.
Thanks.
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Suggest Remedy To Overcome Addiction To Masturbation

Hi Thank you for asking HCM I have gone through your query.Masterbation if excess is not good as it can effect your social life or decrease interest in normal sex if you are married.But it doesn t have side effects like you mentioned (dark circles or sunken eyes or hair loss). Dark circles and sunken eyes can be due to lack of proper sleep.Hair loss can be due to lack of proper nutrition, vitamin deficiency or anemia.You can get rid off masterbation by involving yourself in other hobbies or talking to some one.You can also do exercises like jogging swimming etc or play games like volley ball or batminton which decrease the accumulation of energy and give will power to get rid off masterbation.If that is not helping then behavioral therapy by a psychologist will help you.Hope this may help you. Let me know if anything not clear. Thanks.