HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy To Overcome Depression To Loss Of Family Member

Hello. I am quiet disturbed since few months as I have lost my father I feel very lonely and insecure.I am very happy with my family .I have two kids and my husband is also very caring and he loves me a lot . I am a housewife. I want to make myself busy but i am confused I am not able to make my decision please help me
Mon, 18 Aug 2014
Report Abuse
General & Family Physician,  's  Response
it seems that you have an adjustment disorder.few things to do to come back on track are.
1.remain away as much as possible from parents home
2.start daily exercise like morning walk and deep breathing.
3.try to keep yourself busy through out the day.
4.since you were living with your husband with the memory of father when he was alive and now you are still living with your husband with the memory of father, try to adjust yourself to the new situation.apart from it you may be benefited with ssri medications but take them only after psychiatry consultation.
I find this answer helpful

 1 user finds this helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Remedy To Overcome Depression To Loss Of Family Member

it seems that you have an adjustment disorder.few things to do to come back on track are. 1.remain away as much as possible from parents home 2.start daily exercise like morning walk and deep breathing. 3.try to keep yourself busy through out the day. 4.since you were living with your husband with the memory of father when he was alive and now you are still living with your husband with the memory of father, try to adjust yourself to the new situation.apart from it you may be benefited with ssri medications but take them only after psychiatry consultation.