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Suggest Remedy To Quit Masturbation
hello sir! i am 22 year boy and i am worried about my hand practice problem,i had started this since i was 15 or 16 years old but this problem had effected me alot and it also effect my growth as well , i want to get rid of this plz suggest some solution!
Wed, 18 Feb 2015
thanks for your query in HCM,
ya it is common in your age group doing mastrubation i.e what you call hand practising. But it will not hinder any of your growth. the only way is to divert your mind towards your studies or other works. play outdoor games like cricket, shuttle etc.., your body will get excercise and because of it you will get good sleep and dont think about it while sleeping.. practise the above steps you will gradually get rid of it
thank you
ya it is common in your age group doing mastrubation i.e what you call hand practising. But it will not hinder any of your growth. the only way is to divert your mind towards your studies or other works. play outdoor games like cricket, shuttle etc.., your body will get excercise and because of it you will get good sleep and dont think about it while sleeping.. practise the above steps you will gradually get rid of it
thank you
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